How to Create Lasting Change
- Andreas Ulrich
- Jul 30
- 1 min read
đąÂ Keep Going â The Journey Doesnât End With the Last ChapterIt begins where you start writing your own story.
In Next Level Island, Mira didnât find all the answers â but she learned to trust herself, take the next step, and keep going even when it was hard.
And thatâs what real transformation is about:Not being perfect, but living with intention.
đ Looking Back & Looking Ahead
Look back:
What have you learned about yourself in the past few weeks?
What decision was meaningful?
Where did you show courage?
Then look ahead:
What do you want to continue?
Which habit made you stronger?
Whatâs your next small step?
đŹÂ Thought from the book:âThe journey doesnât end â it deepens. With every step, you become more yourself.â
đŻ Your Final Challenge:Create a small, personal closing ritual:
Write down your 3 most important insights from the last few weeks.
Write a letter from the perspective of your future self.
Read it aloud â and keep it for tough days.
Or: Set a fixed date to check back in with your journal.Maybe in one month, or at the next new moon.
Because growth needs reflection and reminders.
đ And now? If youâve read or followed Next Level Island â youâre further along than you think.And maybe your next chapter is just beginning.
Whether in the follow-up book, with new tools, or simply with your next mindful step â today, in real life.
đ Follow your inner compass. The journey continues.

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