COMING SOON
Highlights
12 weeks for moments that feel good.
How many good moments do we miss simply because life gets busy?
HIGHLIGHTS guides you through 12 weeks of noticing and capturing three moments every day that feel good.
Page by page, you begin to see what brings you joy, gives you energy and what you want more of in your life.
Maybe we don't need more good moments.
Maybe we just need to notice them more often.
HOW IT WORKS
Three moments. Every day. 12 weeks.
Notice
What felt good today?
Capture
Three small moments are enough.
Recognize
Over time, you begin to see
what truly matters.
WHO IS IT FOR?
For anyone who wants to notice more of the good in everyday life.
For those whose days sometimes pass by faster than they'd like.
For anyone who wants to become more aware of what brings them joy and gives them energy.
For those looking for a simple daily practice — without adding much to their day.
HIGHLIGHTS for Companies & Teams
As a corporate gift or a shared 12-week challenge.
For employees, clients, business partners and teams.
HIGHLIGHTS as personal gift
The HIGHLIGHTS Gift Edition combines the journal with a gift band and an individually printed card – personally prepared and, if desired, sent directly to the recipient.(ONLY AVAILABLE IN GERMAN)
ABOUT THE AUTOR
Andreas Ulrich
As an author, mental coach and entrepreneur, Andreas Ulrich has long been fascinated by how perception and conscious attention can shape the way we experience everyday life.