Building Momentum

⚙️ How to Stay on Track and Grow

Do you know that feeling when you’ve finally started – and suddenly things are flowing?That’s momentum. It’s like an inner drive that carries you forward when you consistently take action.

In Next Level Island, Mira learns: it’s not one big change that turns everything around – it’s the steady, small steps, day by day. And every step counts.

📌 Your 3 Keys to Building Momentum

1. Small habits, big impactWhat can you do every day that brings you closer to your goal?

Example: write in a journal for 10 minutes, read one page, make one conscious decision.

2. Plan for setbacks – don’t try to avoid themThere will be bumps in the road. There will be days when you feel stuck. That’s not failure – it’s part of the journey.

💡 Ask yourself: “What do I need to get back up?”

3. Celebrate what you’ve achievedPause. Looking back is just as important as looking ahead.

Tip: Make a list of 3 things you’re proud of – today, this week, this month.

💬 Thought from the book:“Consistency beats perfection. You don’t need heroic efforts – you need repetition.”

🚀 Your Challenge:Start a 7-Day Momentum Challenge:

• Choose one simple, clear action (e.g. 5 minutes of gratitude, one mindful break, 10 minutes of movement).

• Repeat it for 7 days.

• Briefly write down each day how you felt afterward.

You’ll be surprised how quickly clarity, motivation, and pride build up.

📖 Want to feel more ease in staying on track?Next Level Island guides you – with tools, reflections, and stories – through the highs and lows of real change, step by step.

👉 Grab your copy and stay on course.