The Wheel of Life is a versatile and visually engaging tool that helps you assess your satisfaction across key areas of your life. By identifying where you’re thriving and where you’d like to grow, the exercise provides a clear picture of your overall balance and direction.
Creating a Joy List is a powerful way to boost your mood and remind yourself of the things that bring light into your life. To make it fun and engaging, this version of the exercise uses the ABC to guide your thoughts.
The anagram for peace and happiness is more than just a playful rearrangement of letters - it’s a creative way to assign a positive word, thought, or action to each letter, you can create a personalized reminder of what these ideals mean to you.